Love Means Learning To Say, "I'm Sorry"

Book helps readers learn art of meaningful apologies

Why is it that some people cannot or will not say, “I’m sorry” when they have done something wrong? Why do some apologies, when given, not really mean a whole lot? And why, sometimes, is “I’m sorry” not enough? There is the story of a child who was forced to say “I’m sorry” for something he had done. His comment later to a friend was, “My mom made me say I was sorry, but on the inside I wasn’t.”

 

On a recent visit to a Christian bookstore my husband picked up a copy of The Five Languages of Apology by Gary Chapman and Jennifer Thomas and was published by Northfield Publishing in 2006. Reading the book, looking for answers to my questions, stirred up a lot of memories, some redemptive, some painful.

When I was 15 years old, my father severely chastised me for something he thought I had done. When I tried to tell him I was not guilty he wouldn’t listen. I remember lying in bed that night unable to sleep, quietly sobbing. After a while I heard footsteps as my father came to my bedroom, in the dark. He told me that Mom had convinced him I was innocent, and he asked for forgiveness for his harsh words. My father’s “I’m sorry” was huge. That he would apologize in an era when parents didn’t apologize to their children, at least none I knew of, was significant and sufficient for me. It began the healing process and did a lot to dissipate the resentment I felt toward him.

A second experience with apologies came during a spiritual emphasis week at the Christian high school I attended. I was new to the school and had trouble fitting in. I knew I was somewhat different but didn’t realize how big an issue it was until the week of the revival. The speaker told the student body that we had to go and apologize to those we had wronged, and if someone apologized to us, we had to forgive.

I soon lost count of how many students came to me and apologized for saying unkind things about me. I was devastated. My self-concept, already fragile, took a serious beating that week. That these apologies were guilt-induced by the speaker and not from the heart soon became evident when, during the remainder of the year several painfully embarrassing incidents occurred. Eventually, I decided it wasn’t going to get better. My only hope was to leave and find a new beginning elsewhere. I left.

It seems to me that we all need more teaching on what it means to apologize effectively. Chapman and Thomas suggest that because we are imperfect people living in an imperfect world we will do things for which we need to apologize. Unfortunately, the lack of an apology often leads to cold and/or fractured relationships. Victims seek justice, become angry and sometimes lash out in violent behavior if the issues are not resolved.

The authors identify five components of the language of apology that work: 1. I am sorry. 2. I was wrong. 3. What can I do to make it right? 4. I’ll try not to do that again. 5. Will you please forgive me?

Those who are the victims hear apologies in different ways. For some, “I am sorry” will be enough; for others it is not. Some need to hear that we take responsibility for our actions and will do what we can to make it right. We need to learn not only what constitutes a genuine apology, but also what the language of accepting apologies is for the other person. This is a new concept for me.

Learning to apologize is essential if we want to maintain healthy relationships in the family, in our community, at our place of work and in the church. The authors write, “When we apologize, we accept responsibility for our behavior, seeking to make amends with the person who was offended. Genuine apology opens the door to the possibility of forgiveness and reconciliation…. Good relationships are always marked by a willingness to apologize, forgive and reconcile. The reason many relationships are cold and distant is because we failed to apologize…. The good news is that the art of apology can be learned.”

I cannot begin to do justice to the excellent content of this book. This is an excellent resource for those who need help in improving their relationships. It includes helps in learning to apologize and to forgive in many different situations. It would make an excellent small group or Sunday school study. Included are a group study guide and an Apology Language Profile that readers can take to discover their own apology language.




1 comment (Add your own)

1. Amthony Epp wrote:
Yes. I agree. Finding, Having, Getting the courage to go up to someone to apologize and asking for forgiveness, while hard sometimes (& other times estreeemely hard), does much to improve the situation and start the relationship back on the right track.

I would like to add a couple of things. There is also a time to NOT approach someone to apologize/ask forgiveness, and the need to get over the erroneous concept of *Forgive & Forget*, or the perceived pressure of offering the forgiveness too soon if one cannot mean it in their heart. I suppose that last one could be tied in with the *Forgive & Forget* concept, but I believe they are two different items.

Forgive & Forget: I remember hearing this all throughout my growing up years, and late in my teenage years I realized how wrong and humanly impossible this is. God may be able to consider us covered in grace, thereby erasing our transgression and remove it from His memory, but NOT humans. I can't even begin to remember how much guilt this created for me over the years because it caused me to think I hadn't fully forgiven someone or that I was still trying to hang that "thing" over the other person. I consider it a matter of rebuilding the trust that was broken because of 'the event'. I think the *Forgetting* part comes about in letting go of the urge for revenge on that person and rebuilding the trust that got destroyed.

Forgiving to soon: I don't think a response of, "I will work on it." is unacceptable answer. The perceived pressure to immediately offer forgiveness is wrong. If the person granting the forgiveness doesn't feel the apology was sincere, the person asking for it was placating, or feels there are still issues to work out, then forgiveness, in the sense of the start of healing, can't happen and can even further damage the relationship. This concept is so foreign to most that I have a hard time convincing others this doesn't mean I won't ever grant forgiveness. It just means I want to be honest when I speak those words. If it takes two to tango, then I believe it takes two to start/finish the healing.

Along with this, what is a person supposed to do or how are they supposed to feel, when the person asking for forgiveness has done so more than several times and still NOT shown ANY signs of trying to improve/change behavior to not let it happen again. Yeah yeah yeah, I know, the whole 70 x 7 deal Jesus talked about, which I am very happy for, this goes back to the whole issue of rebuilding the trust.

This has been a hard one to discuss with people and get them to at least see my point of view. As incidents that show this have happened over my life, I have completely cut off contact with the person. This has not been easy for me as they were very dear friends, buddies, confidant, brothers/sisters to me. But when I am very near opening myself to being vulnerable with them because there are my own issues I want help dealing with so I don't go to the same dark place they have been to and I find out that not only have they again 'gone there' but there is even more to the story than I could have ever imagined. Wow! Ouch! I am needing some help and they can't even start to turn things around in themselves, how can I trust what they might offer. Also, if I have no more tools to offer this person and I'm needing help, how can I continue to associate with that person because I feel like it could lead to bad things for me? I have forgiven them, but how does one balance the desire/need to help the other person with the need to protect one's own self by not associating with others that will bring you down? What is a person supposed to do?

When NOT to approach someone for forgiveness: I believe there are instances where approaching someone to ask for forgiveness would do more damage than possibly the original event. At this point, time in prayer asking God's forgiveness and also for the forgiveness of the guilt (Ps 32) is one's only course of action. An example: I dated someone years ago whose parents' divorce to 15 years. That's right. I said 15 years. The judge that officiated the divorce came up to the mother and daughter 6-8 years AFTER the divorce was finalized and apologized for the verdict saying they were wrong and messed things up. WHAT??? Watching the two women go through all those thoughts was not the most fun thing I've ever done. Sure, the judge may have felt better about themselves, but how much more harm was done the the mother/daughter? This is the type of instance where I believe the approaching the other person is wrong, no matter how good this will make you feel, or what weight you think will be lifted from you shoulders. Another version of this might be that the other person might not even feel wronged. The best outcome here would be, "Really? Of course. There is nothing to forgive, but you have my forgiveness.". Or, it could cause the 'forgivee' distrust of the other person, or at the least to always question/distrust the others' motives.

This ended up being about Forgiveness as a response to an article on saying "I'm Sorry", I guess I see them as going hand in hand.

October 18, 2009 @ 1:06 PM

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